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Ethan Swift

The Complete Cacao Master List

Welcome to, “The Complete Cacao Master List”, on the healthy benefits and nutritional facts of eating or drinking cacao and chocolate in…

12 min readSep 5, 2022

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The Complete Cacao Master List

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Ethan Swift

Is “Modern Slavery” in Cocoa the Same As Ac Slavery?

In recent years, there has been increasing awareness and concern about the presence of modern slavery within the cocoa supply chain. The…

14 min readSep 26, 2023

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Is “Modern Slavery” in Cocoa the Same As Ac Slavery?

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Ethan Swift

How to Grow Your Taste Buds and Experience New Flavors and Aromas

Have you ever wondered how you can elevate your culinary experiences and discover new tastes and aromas? Growing your taste buds is key to…

8 min readSep 15, 2023

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How to Grow Your Taste Buds and Experience New Flavors and Aromas

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Ethan Swift

Slavery in Cocoa Began in the 1700’s, it Never Left Africa

Slavery in cocoa production has a long and disturbing history that dates back to the 1700’s. Understanding the historical context of this…

7 min readSep 14, 2023

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Slavery in Cocoa Began in the 1700’s, it Never Left Africa

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Ethan Swift

The Benefits of Cocoa Flavanols for Health and Wellness

Cocoa flavanols have been gaining attention in recent years for their numerous health benefits and positive impact on overall wellness…

7 min readSep 13, 2023

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The Benefits of Cocoa Flavanols for Health and Wellness

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Ethan Swift

The Future of the Cocoa Industry in Light of Black Lives Matter

The cocoa industry, like many others, has faced increasing scrutiny and demands for change in recent years. In the wake of the global Black…

7 min readSep 12, 2023

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The Future of the Cocoa Industry in Light of Black Lives Matter

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Ethan Swift

How to Tell Fake Craft Chocolate vs. Real Craft Chocolate?

You read that right. Corporations and large chocolate manufactures need to stop, profiting off appearing in marketing as craft chocolate…

17 min readAug 5, 2023

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Ethan Swift

Debunking Your Fridge Chocolate!

Cold annihilates flavor. It’s the worst thing you can do to chocolate and that’s all you need to know! No. There is more to know of course…

7 min readJan 22, 2023

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Debunking Your Fridge Chocolate!

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Ethan Swift

The Difference of Semi-Sweet, Bitter-Sweet Chocolate and Baking/er’s Chocolate

This is a question we don’t get asked all the time! As chocolate makers we have a thorough look at all the varieties of chocolate in the…

10 min readJan 22, 2023

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The Difference of Semi-Sweet, Bitter-Sweet Chocolate and Baking/er’s Chocolate

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Ethan Swift

How to Host a Chocolate Tasting

A Welcoming and Fun In-Person Chocolate Tasting

11 min readJan 22, 2023

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How to Host a Chocolate Tasting

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Ethan Swift

Ethan Swift

Author of "The Bean-to-Bar Chocolate Tasting Guide" Chocolate-Maker @ Island Sharks Chocolate | Hawaii ceremonial cacao and the BEST local craft chocolate 🧡

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